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In the Osler library, there is a book titled “the way to health”, written by Thomas Tryon in the 17th century. The book in question was a reprint, however, and was only the second edition and not an original, being published in the year 1961. The book was written in English, and did not weigh very much, only around 3.5 pounds, ideal for the lower rank citizens that it targeted. The book was printed in 8o as was common for books targeting the poorer classes of society.

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